How would you feel opening a box and finding all these goodies? You can see the goodness in these! Check out these outstanding facts about Somersaults: As much protein as almonds but with just 1/2 the fat A good source of fiber and vitamin E Nut-free nutrition with fewer calories and all of the crunch! […]
Archives for February 2012
Vegetarian Taco Salad
Vegetarian Taco Salad Ingredients 2 tablespoons extra-virgin olive oil or coconut oil 1 large onion, chopped 1 1/2 cups fresh corn kernels or frozen, thawed 4 large tomatoes 1 1/2 cups cooked long-grain brown rice 1 15-ounce can black, kidney or pinto beans, rinsed 1 tablespoon chili powder 1 1/2 teaspoons dried oregano, divided 1/4 […]
Healthy Super Bowl Recipes
Since I’m not watching Super Bowl (hey my Steelers didn’t make it so I’m not into it) I’m sharing some great healthy recipes from some of my fellow FitFluential Ambassador friends! Kierston has lots of yummy healthy recipes (dips, kale chips, nachos, chili) here Sarah has a spicy black bean and corn dip recipe to […]
Vegetable Enchiladas
Vegetable Enchiladas Ingredients 2 tablespoons olive oil, plus more for baking dishes 2 teaspoons ground cumin 1/4 cup all-purpose flour 1/4 cup tomato paste 1 can (14 1/2 ounces) reduced-sodium vegetable broth 3 cups grated pepper Jack cheese 1 can (15 ounces) black beans, rinsed and drained 1 box (10 ounces) frozen chopped spinach, thawed […]
Apple Peach Ginger Juice & other juice recipes
Apple Peach Ginger Juice Ingredients 1 peach 2 apples (I mix mine up so you can use whatever you want) 1 inch of fresh ginger root Directions Combine all in juicer. Drink immediately. NOTE: If you do not have a juicer, you can use a food processor or blender. You might have to add a […]
