While this month I’m supposed to be serving up an extra cup of veggies… I’m actually getting ready to do a water fast but had to share my friends yummy homemade goodies… I got a goodie box from my good friend Tammy Lance and I’m getting ready to do a water fast so I have […]
Archives for 2012
Tortilla Chip Crusted Chicken Recipe
Try using tortilla chips instead of bread crumbs for this chicken dinner.
Gourmet Gift Baskets
Passover, Palm Sunday, Easter are all quickly approaching and everyone seems to get Easter baskets! www.GourmetGiftBaskets.com offers a huge array of gift baskets for every holiday imaginable and even offers some healthy gift basket choices too! You can get your classic Easter basket complete with chocolate bunny, Peeps, jelly beans and a stuffed bunny along […]
Fruit Smoothie
I love smoothies… great delish way to get in lots of fruits and filling too. This morning was a throw together of 1 banana handful of strawberries handful of pineapple handful of blueberries handful of raspberries 1/4 cup fresh made apple juice 1 TBS flax seed oil Throw it all together in blender and yum! […]
Southwestern Salad with Black Beans
Southwestern Salad with Black Beans Ingredients (for one serving) 1/2 ripe avocado 3/4 cup packed fresh cilantro 1/2 cup nonfat plain yogurt 2 scallions, chopped 1 clove garlic, quartered 1 tablespoon lime juice 1/2 teaspoon sugar 1/2 teaspoon salt 3 cups mixed greens 1/2 cup black beans, canned (rinsed) or cooked 1/2 cup corn kernels, […]
