Compliments of my friend Tammy Lance and her husband Al daring me to eat a lima bean…. I did…I ate ONE…grrrrrrooss! While I’m an advocate of clean whole eating…nobody should have to eat lima beans! lol FYI: Lima beans can catch fire in microwave as you’ll partially see in video View the video here
Archives for 2012
Quinoa Stuffed Peppers
Quinoa Stuffed Peppers Ingredients Serves 8 1 medium onion, finely chopped (1 cup) 2 Tbs. olive oil 2 ribs celery, finely chopped (1/2 cup) 1 Tbs. ground cumin 2 cloves garlic, minced (2 tsp.) 1 10-oz. pkg. frozen chopped spinach, thawed and squeezed dry 2 15-oz. cans diced tomatoes, drained, liquid reserved 1 15-oz. can […]
Somersault Snack Co: Sunflower Seed Snacks Review & Giveaway
How would you feel opening a box and finding all these goodies? You can see the goodness in these! Check out these outstanding facts about Somersaults: As much protein as almonds but with just 1/2 the fat A good source of fiber and vitamin E Nut-free nutrition with fewer calories and all of the crunch! […]
Vegetarian Taco Salad
Vegetarian Taco Salad Ingredients 2 tablespoons extra-virgin olive oil or coconut oil 1 large onion, chopped 1 1/2 cups fresh corn kernels or frozen, thawed 4 large tomatoes 1 1/2 cups cooked long-grain brown rice 1 15-ounce can black, kidney or pinto beans, rinsed 1 tablespoon chili powder 1 1/2 teaspoons dried oregano, divided 1/4 […]
Healthy Super Bowl Recipes
Since I’m not watching Super Bowl (hey my Steelers didn’t make it so I’m not into it) I’m sharing some great healthy recipes from some of my fellow FitFluential Ambassador friends! Kierston has lots of yummy healthy recipes (dips, kale chips, nachos, chili) here Sarah has a spicy black bean and corn dip recipe to […]
