So, you’re craving a banana split… but want to stay on the healthy side… enjoy these easy to make Snack Fruit Split Banana goodies. Read entire post here
Fruit
Homemade Fruit “Ice Cream”
This is a quick & easy way to enjoy a frozen ice cream treat. All you need is some frozen fruit and you’re on your way! For variations you can: add coconut water add coconut milk add coconut add chocolate chips or carob chips add nuts (after the fruits been in the food processor) Watch […]
Apple Peach Ginger Juice & other juice recipes
Apple Peach Ginger Juice Ingredients 1 peach 2 apples (I mix mine up so you can use whatever you want) 1 inch of fresh ginger root Directions Combine all in juicer. Drink immediately. NOTE: If you do not have a juicer, you can use a food processor or blender. You might have to add a […]
Maple-Cinnamon Applesauce recipe
Maple-Cinnamon Applesauce recipe About 3 1/2 cups Active Time: 20 minutes Total Time: 50 minutes Ingredients 6 McIntosh or other tart apples, peeled and cut into 1-inch pieces 2 Golden Delicious or other sweet apple, peeled and cut into 1-inch pieces 1/4 cup water 2 tablespoons pure maple syrup 1/2 teaspoon ground cinnamon Preparation Combine […]
Couscous & Fruit Salad Recipe
Couscous & Fruit Salad Recipe 4 servings, about 3/4 cup each Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons orange juice 1 tablespoon cider vinegar 2 teaspoons finely chopped shallots 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 2 cups cooked whole-wheat couscous 1 cup chopped nectarine 1 cup mixed fresh berries, such as blueberries […]
