I love smoothies… great delish way to get in lots of fruits and filling too. This morning was a throw together of 1 banana handful of strawberries handful of pineapple handful of blueberries handful of raspberries 1/4 cup fresh made apple juice 1 TBS flax seed oil Throw it all together in blender and yum!…
Smoothies
Green Vegan Smoothie
Green Vegan Smoothie Makes 2 servings Ingredients 3 cups kale 1 banana 1 orange 1 kiwi 1 pear sliced/diced 1 cup green grapes 1 cup milk (almond, nut, rice, soy) 6 cubes ice Directions Put everything in blender and blend til smooth
Sandra’s Fresh Mango-Banana-Strawberry Smoothie (Non-Dairy)
original recipe source Recipe makes two servings Ingredients: 1st layer: 1 mango, peeled, pitted and chopped ½ cup orange juice 1 tablespoon lime juice 2 tablespoons honey 3 medium ice cubes 2nd Layer: 1 banana, chopped 10 strawberries, cut in half 1 tablespoon lime juice 3 medium ice cubes Directions In a blender, puree the…
Anti-Aging Smoothie Recipe
Anti-Aging Smoothie – the antioxidants and the enzymes in the ingredients here make this wonderful source for vitamins C & E, as well as selenium, enzymes, beta carotene. 1 cup papaya, peeled and chunked cup frozen blueberries (not commercially frozen, get fresh and then freeze yourself) cup fresh orange juice 3 -6 ice cubes Put…