I love smoothies…
great delish way to get in lots of fruits and filling too.
This morning was a throw together of
1 banana
handful of strawberries
handful of pineapple
handful of blueberries
handful of raspberries
1/4 cup fresh made apple juice
1 TBS flax seed oil
Throw it all together in blender and yum!
Check here for other smoothie recipes
Question of the day
What’s your favorite type of smoothie?
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Posted in Smoothies
Tagged fruit smoothies, smoothie recipes, smoothies
Green Vegan Smoothie
Makes 2 servings
Ingredients
3 cups kale
1 banana
1 orange
1 kiwi
1 pear sliced/diced
1 cup green grapes
1 cup milk (almond, nut, rice, soy)
6 cubes ice
Directions
Put everything in blender and blend til smooth
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Tagged green smoothie, green smoothie recipe, healthy smoothies, kale smoothie, recipes for eating welll, vegan smoothie
Recipe makes two servings
Ingredients:
1st layer:
1 mango, peeled, pitted and chopped
½ cup orange juice
1 tablespoon lime juice
2 tablespoons honey
3 medium ice cubes
2nd Layer:
1 banana, chopped
10 strawberries, cut in half
1 tablespoon lime juice
3 medium ice cubes
Directions
In a blender, puree the mango, orange juice, lime juice, honey, and ice cubes, until smooth, and divide amongst 2 straight-sided 8 oz. glasses, and set aside.
Rinse blender, then puree banana, strawberries, lemon juice, and ice cubes, until smooth, and gently pour into glasses while trying to maintain a line separating the layers. – Enjoy!
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Tagged healthy smoothie recipes, recipes for eating well, Sandra's Fresh Mango-Banana-Strawberry Smoothie (Non-Dairy), smoothie recipes, tara burner
Anti-Aging Smoothie –
the antioxidants and the enzymes in the ingredients here make this wonderful source for vitamins C & E, as well as selenium, enzymes, beta carotene.
1 cup papaya, peeled and chunked
cup frozen blueberries (not commercially frozen, get fresh and then freeze yourself)
cup fresh orange juice
3 -6 ice cubes
Put in smoothie maker or blender til smooth and enjoy!
You can get more free Smoothie recipes here
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Tagged Anti-Aging Smoothie Recipe, benefits of smoothies, smoothie recipes, tara burner
