Recipes for Eating Well

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Spicy Spinach Ham Veggie Roll

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Spicy Spinach Ham Veggie Roll Ingredients: Spicy Mustard Ham Cheese (of your choice) Spinach Wraps Lettuce Optional: Carrots, shredded Cucumber, sliced Tomatoes, diced Directions: Spread mustard on spinach wrap Place ham, cheese, lettuce, veggies of your choice along the entire middle of wrap Roll wrap up Slice in 6 sections Enjoy

Mexican Brown Rice & Pinto Beans Clean Eating Recipe

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Mexican Brown Rice & Pinto Beans Clean Eating Recipe Ingredients 1 Tablespoon extra-virgin olive oil or coconut oil 1 teaspoon ground cumin 1 teaspoon chili powder 3 garlic cloves, minced ½ onion, diced fine ½ tsp. sea salt 1 cup long-grain brown rice, rinsed and drained 1¾ to 2 cups water 1 Tablespoons tomato paste […]

Chicken Caesar Edamame Salad with Whale Tails Chips

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Chicken Caesar Edamame Salad with Whale Tails Chips I just threw this together for my daughter and I… Ingredients Romaine Lettuce Chicken breast Edamame Salad from Cedar’s Foods Dressing Natural Organic Tortilla Chips from Whale Tails Chips Directions Grill chicken (season if you want) until cooked and no longer pink in middle Place Whale Tails […]

Clean Eating Pasta Roll-ups with Turkey and Spinach Recipe

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Clean Eating Pasta Roll-ups with Turkey and Spinach Recipe This is great especially for a delicious different way to get rid of all that Thanksgiving leftover turkey from a few days ago. Ingredients 1 tsp extra-virgin olive oil 1 small onion, finely chopped 1 clove garlic, minced 1 lb turkey breast (rip it up into […]