Today’s guest post is by Kris Beal. Kris is a wannabe fitness/culinary guru who can neither cook nor jog (according to her). You can visit her main site: The Heart and Humor of Being Human Or follow her on Twitter @krazy_kris and Facebook I had a friend who taught me this healthy chicken and […]
Review: Earth Balance & P.B cookie recipe
I recently was able to do a review of multiple Earth Balance and Smart Balance products (yes, they’re both made from the same company-you can learn more about the two brands here). I was able to get Smart Balance milk, Smart Balance peanut butter and Earth Balance natural butter spread locally at Publix. I look […]
Oriental Glazed Chicken Breast Recipe
Try this simple oriental chicken recipe
Anti-Aging Smoothie Recipe
Anti-Aging Smoothie – the antioxidants and the enzymes in the ingredients here make this wonderful source for vitamins C & E, as well as selenium, enzymes, beta carotene. 1 cup papaya, peeled and chunked cup frozen blueberries (not commercially frozen, get fresh and then freeze yourself) cup fresh orange juice 3 -6 ice cubes Put […]
Pork Tenderloins with Marsala Sauce Recipe
Pork Tenderloins with Marsala Sauce Recipe Ingredients: pork tenderloins (or you could use chicken as well-preferably organic or free range) whole wheat pasta of your choice 1/2 c. flour plus 2 TBS flour 3 TBS EVOO (extra virgin olive oil) 4 TBS butter 1 lb of mushrooms 3 garlic cloves, chopped 1 c. Marsala 1 […]
