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Vegetarian Taco Salad

February 9, 2012 By admin

vegetarian taco salad

Vegetarian Taco Salad Ingredients 2 tablespoons extra-virgin olive oil or coconut oil 1 large onion, chopped 1 1/2 cups fresh corn kernels or frozen, thawed 4 large tomatoes 1 1/2 cups cooked long-grain brown rice 1 15-ounce can black, kidney or pinto beans, rinsed 1 tablespoon chili powder 1 1/2 teaspoons dried oregano, divided 1/4 […]

Filed Under: Salad Tagged With: Tacos, Vegetarian - Vegan

Healthy Super Bowl Recipes

February 4, 2012 By admin

Since I’m not watching Super Bowl (hey my Steelers didn’t make it so I’m not into it) I’m sharing some great healthy recipes from some of my fellow FitFluential Ambassador friends! Kierston has lots of yummy healthy recipes (dips, kale chips, nachos, chili) here Sarah has a spicy black bean and corn dip recipe to […]

Filed Under: Appetizers

Vegetable Enchiladas

February 3, 2012 By admin

Vegetable Enchiladas Ingredients 2 tablespoons olive oil, plus more for baking dishes 2 teaspoons ground cumin 1/4 cup all-purpose flour 1/4 cup tomato paste 1 can (14 1/2 ounces) reduced-sodium vegetable broth 3 cups grated pepper Jack cheese 1 can (15 ounces) black beans, rinsed and drained 1 box (10 ounces) frozen chopped spinach, thawed […]

Filed Under: Vegetables Tagged With: Vegetarian - Vegan

Apple Peach Ginger Juice & other juice recipes

February 1, 2012 By admin

apple peach ginger juice

Apple Peach Ginger Juice Ingredients 1 peach 2 apples (I mix mine up so you can use whatever you want) 1 inch of fresh ginger root Directions Combine all in juicer. Drink immediately. NOTE: If you do not have a juicer, you can use a food processor or blender. You might have to add a […]

Filed Under: Fruit

Rotisserie Chicken Salad

January 29, 2012 By admin

chicken salad sandwich

Rotisserie Chicken Salad   Ingredients: Rotisserie Chicken (meat taken off bones, no skin) Celery Pickles (I use bread & butter pickles) Onion or Scallions Garlic Seasoning (seasoned salt, Mrs Dash, etc.) Mayo *you could also add hard boiled egg if you want* Directions Cut up celery, pickles, onion/scallions Crush fresh garlic Mix all ingredients together […]

Filed Under: Salad

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