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You are here: Home / Main Dishes / Quick Moo-Shu Chicken recipe

Quick Moo-Shu Chicken recipe

July 11, 2011 By eating well

Quick Moo-Shu Chicken recipe

With summer fun upon us who wants to be stuck in the kitchen? not me!
This is an easy and quick recipe using a store bought rotisserie chicken (unless you want to make your own).

Ingredients

1 tablespoon sesame oil
2 cloves garlic, chopped
1 bag (10 ounces) shredded coleslaw mix
1 bag (8 ounces) shredded carrots
4 scallions, sliced
1/4 cup hoisin sauce
2 tablespoons reduced-sodium soy sauce
10 flour tortillas (6 inches)
3 cups shredded cooked chicken (from a rotisserie chicken)

Directions
-In a large nonstick skillet, heat the oil over medium heat. Add the garlic, coleslaw mix, carrot and scallions. Cook, stirring occasionally, for 8 minutes, until vegetables are softened.
-Stir in the hoisin and soy sauce and cook 2 minutes. Add chicken; stir to combine with vegetables and heat through.
-To serve, heat tortillas following package directions.
-Spoon 1/2 cup of chicken mixture down center of tortilla and roll up.

Nutrition Facts
Calories 190, Total Fat 5 g, Saturated Fat 1 g, Cholesterol 19 mg, Sodium 897 mg, Carbohydrate 25 g, Fiber 3 g, Protein 12 g.

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